Went down to the commercial gym with a lady friend for some deadlifts and squats. We could only carve out enough room for 1 bar and one patch of gym all to ourselves, so we took turns. I picked a weight that was appropriate for working sets for her, and I just banged out whatever reps I felt like.

Deadlifts (no shoes, rest equalled taking turns)

155 x 19
155 x 16
155 x 18
155 x 17
155 x 18
155 x 12

by then I had hit 100 reps and was out of breath, and my lady friend had just done 6 working sets, and wanted to stop badly. so we called it there. Does that count as cardio?

High Bar Squats (took turns, Romaleos)

135 x 6 (warmup)
135 x 10
135 x 9
135 x 10

notes: I could have done more, but she was reeeeeally ready to do something else, haha

Superset: Chest Dips & 1 Arm DB Press (took turns on the stations)

6 dips / 50 x 10 per arm
6 dips / 50 x 8 per arm
6 dips / 50 x 8 per arm
6 dips / 50 x 8 per arm

And that was that.

I just want to take the time to congratulate my lady friend for repping out 155 DLs pretty hard. Her form was spot-on, and an Asian dude beside us was mirin her DLs hard.  Total props!

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