Have to get my head back into the game. Get some good sessions under my belt and bring the intensity back up.

warmup: forgot to do any, too psyched

Low Bar Squats (long rests, shoes, sleeves)

135 x 5
185 x 3
225 x 2
275 x 1
*belt on*
335 x 2
335 x 2
355 x 1
355 x 1

notes: felt good. good to be building up momentum again

Deadlifts (barefoot, short rests)

285 x 1
285 x 1
285 x 1

notes: just some cooldown

A short day, but need to get used to my heavy weights again

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